Survivor Support
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About Survivor Support

If you exercised before a cancer diagnosis, you may not be able to engage in your previous level of activity during treatment. You can exercise at a lower intensity level, which won’t put much stress on your body. For those who previously led a sedentary lifestyle, it’s a good opportunity to make a positive, proactive decision to incorporate more physical activity into your daily routine.

Survivor

What To Expect

We understand you are going through a lot with treatment, work, and family etc it seems impossible to make time for going to the gym.  At Infinite Fitness And Health, we develop custom plans to meet even the busiest schedules. Our ACS Survivor program is for those looking to improve their quality of life through exercise. We have worked with dozens of cancer patients at our facility and assure that our expert trainers will craft a workout regimen specifically for each individuals needs.

Improve Your Physical Fitness

Improve Quality Of Life

How to Get Started

If you are interested in what Infinite Fitness and Health can do for you or your athlete, contact us for a free initial assessment.  This will be an opportunity to speak with one of our trainers to discuss individualized goals.  Once we determine these goals, we will tailor a program to achieve them.
You Have The Power

What our Members Have To Say!

“Going through chemo and being diagnosed with cancer takes a while to process.  Once I got my mind around it I wanted to get out of my brain and start doing things that I loved to do.  CrossFit and even just stretching and being around you (Chris) has gotten me to feel better and motivated to keep fighting.”
~ Eliver Molina

World-Class Fitness in 100 Words

“Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses, clean and jerk, and snatch. Similarly, master the basics of gymnastics: pull-ups, dips, rope climbs, push-ups, sit-ups, presses to handstand, pirouettes, flips, splits, and holds. Bike, run, swim, row, etc, hard and fast. Five or six days per week mix these elements in as many combinations and patterns as creativity will allow. Routine is the enemy. Keep workouts short and intense. Regularly learn and play new sports.”

Greg Glassman, CrossFit CEO and Founder

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(862) 437-1777

info@infinitefitnessandhealth.com

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